Sadhak - A Way to Imbibe or Deepen the Practice: 90 Days
After completing the mandala, deepen your commitment with our regular sadhana programs for at least 90 days. Imbibe the practices, understand their mechanisms, and commit to a lifetime of betterment and exploration in different dimensions.
Yogic Wisdom and Foundations of Hatha Yoga
Gain insights from experienced yoga gurus on yoga, food, lifestyle, and spirituality. Learn the essence and benefits of Hatha yoga, and master simple asanas that open doors to spiritual connection.
Advanced Practices and Meditative Techniques Exploration
Explore advanced yoga techniques to delve into new dimensions of life. Harness the power of breath through pranayama and engage in profound meditative practices. Discover transformative teachings of Sadguru, Adiyogi, and Dhyanalinga.
Structured Curriculum and Personal Guidance Support
Follow a well-defined 90-day curriculum with comprehensive support. Establish regular practice habits, integrate yoga into daily life, and receive one-on-one mentorship to master stress management techniques and align your work with yogic principles.
Benefits You'll Experience
- One-on-one personalized teachers' support
- 24x7 practice clarification support
- Guide to learn advanced yoga practices
- Mental clarity and emotional balance
- Improved immune function
- Better sleep quality
- Reduced stress and anxiety
- Increased energy levels
- Enhanced cognitive function
- Support for hormonal balance
- Improved digestive health
- Cardiovascular health promotion
A Big Thanks Kranti Anna
It was a great experience attending the yogasanas workshop. I feel more energetic and my mind is more relaxed.
Tannu Yadav
Student
A Holistic Renewal Experience
Private sessions deepened our practice, corrected postures, and left us mentally, physically, and spiritually renewed.
Ashutosh Joshi
Technical Director (RCC Pvt. Ltd.)
Personalized Impact
One-on-one sessions create a personalized yoga experience as effective as any Isha program.
Bharti Agarwal
Senior Manager Siemens
Powerful Practice
Yoga requires a vessel of energy. I felt that deeply, and Kranti Anna performed exceptionally well.
Divayashu
Medical Student
Transformative Practice
Private sessions with a skilled teacher transformed our yoga practice and can deepen anyone’s connection with themselves.
Namita Joshi
Project Manager (NLB Services)
I’m so grateful to Anna
The way you teach, you correct and conclude are so good. I’m really thankful to learn hatha yoga.
Nitika Sehrawat
Nursing Student
Deeply Satisfying
Big thanks to Kranti anna for making this possible with his patience and encouragement throughout the workshop.
Parul Yadav
Nursing Student
Guided Wisdom
Kranti Sudarshan, a seasoned Isha Hatha Yoga teacher, guides with profound knowledge and keen corrections. A fortunate alignment.
Ankita Gautam
Digital Ad sales (Ex Oneindia)
Amazing Experience
By Sadhguru’s grace, I attended Surya Kriya and asanas sessions with Kranti Anna, transforming my practice.
Nitish Jha
Political Science Student
Wonderful Experience
Learning HATHA YOGA here was a wonderful experience. Teacher is trained under the guidance of Sadhguru.
Christina Rose
Upsc Aspirant
Thanks, Kranti Anna
The Hatha Yoga review session was much needed. Kranti Anna corrected my mistakes, making daily practice easier. Thanks, Kranti Anna!
Sneh Lata Das
School Teacher
Inspiring Yoga Journey
Kranti Anna's Hatha Yoga classes were transformative, blending deep knowledge with practical guidance. Each session left me inspired.
Vivek Kumar
Teacher