Yogachetana: Combat Stress and Enhance Productivity
In the fast-paced corporate world, stress, anxiety, and burnout are becoming increasingly common. Yoga Chetana offers a solution through advanced yoga and meditation practices tailored to address these challenges. Our workshops provide tools for stress management and enhance your ability to work efficiently, guiding you towards a more balanced and fulfilling life.
Advanced Yoga Practices for Stress Relief Including Upa Yoga
Engage in Upa Yoga, Angamardana, and Surya Kriya. Upa Yoga activates and rejuvenates the body’s energy systems. Angamardana boosts overall health and vitality. Surya Kriya balances energy channels, fostering mental stability and overall well-being.
Transformative Techniques for Enhanced Productivity Including
Learn Yoga Asanas, Nadi Shuddhi Pranayama, and advanced meditation practices. Yoga Asanas improve health and stability. Nadi Shuddhi Pranayama balances energy and relieves stress. Meditation practices like Isha Kriya and Shambhavi Mudra support mental clarity and emotional balance.
Comprehensive Tools for a Better Lifestyle and Well-being
Discover powerful tools for a healthier lifestyle. Yogachetana provides practical solutions to combat stress and improve overall well-being, making your daily life more balanced and productive.
Benefits You'll Experience
- Relieves stress and boosts vitality
- Enhances physical strength and flexibility
- Improves mental clarity and focus
- Balances energy and hormonal levels
- Improves productivity and happiness
- Supports overall health and well-being
- Alleviates anxiety and promotes peace
A Big Thanks Kranti Anna
It was a great experience attending the yogasanas workshop. I feel more energetic and my mind is more relaxed.
Tannu Yadav
Student
A Holistic Renewal Experience
Private sessions deepened our practice, corrected postures, and left us mentally, physically, and spiritually renewed.
Ashutosh Joshi
Technical Director (RCC Pvt. Ltd.)
Personalized Impact
One-on-one sessions create a personalized yoga experience as effective as any Isha program.
Bharti Agarwal
Senior Manager Siemens
Powerful Practice
Yoga requires a vessel of energy. I felt that deeply, and Kranti Anna performed exceptionally well.
Divayashu
Medical Student
Transformative Practice
Private sessions with a skilled teacher transformed our yoga practice and can deepen anyone’s connection with themselves.
Namita Joshi
Project Manager (NLB Services)
I’m so grateful to Anna
The way you teach, you correct and conclude are so good. I’m really thankful to learn hatha yoga.
Nitika Sehrawat
Nursing Student
Deeply Satisfying
Big thanks to Kranti anna for making this possible with his patience and encouragement throughout the workshop.
Parul Yadav
Nursing Student
Guided Wisdom
Kranti Sudarshan, a seasoned Isha Hatha Yoga teacher, guides with profound knowledge and keen corrections. A fortunate alignment.
Ankita Gautam
Digital Ad sales (Ex Oneindia)
Amazing Experience
By Sadhguru’s grace, I attended Surya Kriya and asanas sessions with Kranti Anna, transforming my practice.
Nitish Jha
Political Science Student
Wonderful Experience
Learning HATHA YOGA here was a wonderful experience. Teacher is trained under the guidance of Sadhguru.
Christina Rose
Upsc Aspirant
Thanks, Kranti Anna
The Hatha Yoga review session was much needed. Kranti Anna corrected my mistakes, making daily practice easier. Thanks, Kranti Anna!
Sneh Lata Das
School Teacher
Inspiring Yoga Journey
Kranti Anna's Hatha Yoga classes were transformative, blending deep knowledge with practical guidance. Each session left me inspired.
Vivek Kumar
Teacher